Stretch Marks After Weight Loss

Stretch Marks - These stretch marks after weight loss is a natural and expected occurrence after giving birth. Pregnancy, childbirth and menopause are the common times when these stretch marks occur. The condition may be aggravated due to rapid weight loss and gain. The stretch marks fade slowly after some time.

Most stretch marks fade gradually after pregnancy. Pregnancy is a stage when your skin becomes very fragile. Your skin stretches continuously when you are pregnant and when you are breastfeeding. You need to keep your skin supple and moist during these two stages. If losing weight is one of your post pregnancy goals then these marks after pregnancy weight loss is a common phenomenon.

In fact the occurrence of stretch marks can be aggravated due to rapid weight loss. Rapid weight loss goes away only when you have restored your normal body weight. So most people worry whether these stretch marks after weight loss go away or not. There are various types of treatment options available. It all depends upon your skin type, age and the severity of the stretch marks.

Some people are lucky, while others are not. When you are losing weight, the skin is getting stretched due to rapid loss of fat cells. The elasticity level of your skin gets disrupted, thus resulting in these stretch marks after weight loss. To avoid these marks from worsening you need to follow some simple tips.

There are many reasons why you may lose weight and have striae. If you are losing weight quickly, then there is a high possibility that you will get stretch marks. Rapid loss of weight also stimulates the breakdown of certain tissues within the skin. The skin collagen production slows down during rapid weight loss, which results in these striae. This can be prevented by increasing the level of collagen production through natural means like intake of vitamins, minerals and proteins.

Apart from losing weight, other reasons can result in developing stretch marks. If you are a woman, then it is more likely that you will develop striae if you gain weight quickly. It is a common occurrence for women to lose weight very quickly and gain little or no weight after. This means that the skin gets very thin, with less elasticity. This makes the skin prone to developing folds in the skin.

The development of these marks after weight gain can be prevented if you maintain a healthy weight. Skin elasticity also plays an important role in preventing stretch marks. You can keep your skin looking healthy and young by consuming lots of water and eating fresh fruits and vegetables. Also drinking an adequate amount of water helps to keep your skin hydrated.

Lack of exercise can also cause stretch marks. Rapid weight gain happens in most people when they do not take any exercise. The extra weight causes the muscles in the body to stretch, resulting in the formation of these striae on the skin. If you are suffering from the problem of stretch marks after weight gain, then the best solution would be to go for a good diet and get a healthy routine of exercise. This should help to maintain your skin healthy.

Diet is very important because the level of nutrition plays an important role in maintaining our health. We all know that a well-balanced diet helps to prevent and reduce diseases. If you are suffering from stretch marks caused by rapid weight gain, then you should focus on eating less carbohydrate rich food and increasing your intake of protein-rich foods. This will help to reduce the appearance of the stretch marks on your abdomen.

Women who suffer from stretch marks after weight loss can consult their cosmetic surgeon to get recommendations on how to reduce the appearance of these marks on their belly. The cosmetic surgeon can give you good advice about the creams and lotions that are effective in reducing the stretch marks. There are some products which can be used together with the surgery. Usually the stretch marks improve on their own after weight loss.

There are many people worry about stretch marks after weight loss. One of the major reasons why this skin problem occurs is due to rapid weight loss. The skin gets stretched to a large extent when the fat cells are drained rapidly from your body. There are some creams available in the market that can be used to reduce the appearance of striae. These creams can help the skin to heal faster and the striae will not be visible as often.